5 Common Causes for Contact Lens Discomfort and How to Overcome the Issues


Contact lenses have revolutionized the world of vision correction, providing a convenient and effective alternative to traditional eyeglasses. However, contact lens wearers occasionally experience discomfort, which can range from mild irritation to severe eye pain. Understanding the common causes behind contact lens discomfort is crucial in order to address the issues and ensure a comfortable and healthy wearing experience. In this blog post, we will explore five common causes for contact lens discomfort and provide tips on how to overcome them.

Dry Eyes

Dry eyes are one of the leading causes of contact lens discomfort. Insufficient tear production or poor tear quality can result in dryness, itching, and a gritty sensation when wearing contact lenses. Factors such as environmental conditions, prolonged digital device usage, and certain medications can contribute to dry eyes. To alleviate this discomfort, consider using lubricating eye drops specifically designed for contact lens wearers. Additionally, taking regular breaks from digital screens, staying hydrated, and wearing lenses with higher moisture content can help combat dry eyes.

Poor Lens Fit

Ill-fitting contact lenses can cause significant discomfort. Lenses that are too tight or too loose can lead to irritation, redness, and even corneal abrasions. It is important to consult with an optometrist or ophthalmologist to ensure proper lens fit. They will measure your eye’s curvature and recommend lenses that provide the best fit. Avoid sharing lenses with others, as lenses that do not fit properly can cause discomfort and increase the risk of eye infections.


Allergic reactions can occur when the eyes come into contact with allergens such as pollen, pet dander, or dust mites. For contact lens wearers with allergies, these allergens can accumulate on the lenses, causing discomfort and itchiness. To minimize allergic reactions, consider using daily disposable lenses that can be discarded after each use, reducing the buildup of allergens. Regularly cleaning and disinfecting reusable lenses are also essential to remove allergens and prevent discomfort.

Contact Lens Solution Sensitivity

Some individuals may experience contact lens discomfort due to an allergic reaction or sensitivity to the chemicals present in contact lens solutions. Symptoms may include redness, itching, burning, and stinging sensations. If you suspect a sensitivity to your contact lens solution, consult your eye care professional. They may recommend switching to a different solution or opting for preservative-free solutions to minimize the risk of discomfort.

Poor Hygiene and Maintenance

Improper hygiene and maintenance practices can lead to contact lens discomfort and increase the risk of eye infections. Failure to wash hands before handling lenses, using expired solutions, or wearing lenses for longer than recommended can cause irritation and discomfort. Always follow proper hygiene practices, such as washing hands thoroughly with soap and water before handling lenses, adhering to the recommended replacement schedule, and cleaning and disinfecting lenses as directed. This will help ensure a comfortable and safe wearing experience.

Contact lens discomfort can arise from various causes, including dry eyes, poor lens fit, allergies, contact lens solution sensitivity, and poor hygiene practices. By understanding these common causes, contact lens wearers can take proactive steps to address the issues and enjoy a comfortable and hassle-free wearing experience. If you experience persistent discomfort or severe symptoms, it is crucial to consult with an eye care professional promptly to identify and resolve any underlying issues. Remember, healthy and comfortable contact lens wear is possible with proper care, maintenance, and regular professional guidance.